How I feel when I read something that interests me.
How I feel when I read something that interests me.








Last day of classes
‘I’m trying to free your mind, Neo. But I can only show you the door. You’re the one that has to walk through it.’
The Matrix (1999)
Still a great movie
Watched this for the first time in a long time….and the message in this movie is mind blowing.
“The oppressors, who oppress, exploit, and rape by virtue of their power, cannot find in this power the strength to liberate either the oppressed or themselves. Only power that springs from the weakness of the oppressed will be sufficiently strong to free both. Any attempt to soften the power of the oppressor in deference to the weakness of the oppressed almost always manifests itself in the form of FALSE generosity, the oppressors must perpetuate injustice as well. An unjust social order is the permanent fount of this generosity, which is nourished by DEATH, DESPAIR, and POVERTY. That is why the dispensers of false generosity become desperate at the slightest threat to its source”-Paulo Freire





Make Your Own Alkaline Vitamin Water
Find yourself needing a vitamin boost?
Click here, for complete recipe and directions of my five signature colour-free, sugar-free and bpa plastic free alkaline vitamin waters or get inspired to make your own combinations.
- Recovery - This vitamin water is ideal for recovery post-workout or after a large bout of physical activity. Blackberries and Cherries aid in replenishing oxygen in the blood while pomegranate and glutamine help to restore and repair muscle tissue damage
- C*Power - This vitamin water gives you a boost of anti-viral and anti-inflammatory vitamin C. With natural citrus fruits and camu camu powder, c*power is ideal for boosting your immunity after an illness or just keeping your body empowered. This is an excellent combination for weight loss
- Stressless - This is my favourite combination, the blend of watermelon and rosemary is divine. This vitamin water is ideal for helping you balance stress on a mental and physiological level. With the addition of B vitamins, hydrating watermelon and calming rosemary this combination is best used during times of stress or intensity
- Digest It - Excellent for aiding in digestion and stimulating the colon and digestive tract. With the combination of pineapple’s digestive enzymes, soothing, cooling mint and warming ginger, stimulating lemongrass, immunizing lychee and probiotics this water will aid in internal balance
- Detox - Purify your blood and body with this awesome vitamin water! Detox is ideal for the morning after a night out or when you are cleansing. Created with hydrating coconut water, and fresh cucumber, nutrient rich coconut meat, detoxifying milk thistle and anti-oxidant loaded raspberries and blueberries, this combination will cleanse your body from the inside out
Yeah this is good because I don’t have a blender. (:
Neat!
I need to do this….
Doing this today
(Source: evepostapple)
(Source: hkangela)